Episode 16 | Understanding Trauma Resolution & Nervous System Healing with Stephanie Mankarios

Stephanie Mankarios is a Somatic Trauma Practitioner specializing in the nervous system and in secure attachment. She is also a mindfulness, meditation, and embodiment teacher, and a trauma educator. She has a diverse background in mental and physical health studies and she loves to continue to learn and grow. She is a world traveler, an artist, a foodie, a free spirit, and a mama to a 2 year old boy.

She is passionate about facilitating safe spaces for connection, workshops, educational trainings, and 1-on-1 work. She works with people worldwide, so if you are interested in working with her you can find her at ⁠stephaniemankarios.net⁠ or on Instagram and Facebook @stephaniemankarios