Your Community Just Got Better
Our guest for this episode has such a beautiful way of reminding you that this life is yours to live and you should do whatever you can to make each day count. Cliff Beach is a musician and an author who has been performing live for more than 20 years. He is the host of […]
Meaghan Dunham is an Energetics Coach and Small Business Mentor with 15 years of experience in public education, corporate marketing, and healing through holistic and spiritual modalities. In 2017, Meaghan’s first astrology reading ignited a journey of self-discovery, enabling her to embrace her wounds and rewrite her narrative. In addition to providing marketing and sales […]
Deb Preston is an award-winning author, amateur gardener, and professional cheese lover. Originally from Iowa, she now lives just outside of San Antonio, Texas with her husband, daughter, and unnecessarily loud beagle. When her daughter was born, she yearned for an opportunity to laugh, cry, connect with, and encourage other moms in the same crazy […]
This episode is the last one for this year! I’ll be taking November and December off from putting podcasts out so I can be fully present for the holidays with my family and a few other fun things we have coming up! I’ll still be recording episodes, sending my newsletter, and engaging on social media, […]
In this episode, I have the honor of doing a Q&A with my mom. We each chose 10 questions to ask each other, and we didn’t share the questions until we were recording and asking them out loud to each other. We had a lot of great discussions within our answers to each question and […]
John T. Meyer is on a mission to inspire others to be the best version of themselves. John has spent 15 years learning leadership on the job by trying, making mistakes, and pushing himself and his teams to be Better Every Day. Today, John is the Executive Director of Leadership South Dakota, and coaches founders […]
Starting something new isn’t easy. Hearing the questions and feedback from others isn’t always easy. In this episode, I talk through how I almost didn’t even start Just Say More based on other people’s thoughts and opinions. We talk about how scary it can be but why we have to do it anyway. Follow along […]
Stephanie Mankarios is a Somatic Trauma Practitioner specializing in the nervous system and in secure attachment. She is also a mindfulness, meditation, and embodiment teacher, and a trauma educator. She has a diverse background in mental and physical health studies and she loves to continue to learn and grow. She is a world traveler, an artist, a foodie, a free spirit, […]
Jimmy Wightman is a meditation and mindfulness teacher based in Brighton, UK. He’s been featured on the BBC, The Guardian, The Telegraph, Yahoo News and other similar publications. Jimmy’s interest in meditation started after many years of partying and DJing on the London clubbing scene left him feeling broken, depressed and suffering from insomnia. In […]
In this episode I talk with Mike Moor from The Unfair Advantage. Mike is the chief elevation officer and head coach with the Unfair Advantage. He is a world renowned mindset coach with a proven track record of helping athletes and teams at the highest levels to perform their best when they need it most. […]
