Episode 10 | Your Ultimate Guide to Dry January, Sober October, and Every Month in Between with Hilary Sheinbaum

Hilary Sheinbaum⁠ is a journalist, the founder of GoingDry.co and the author of⁠ The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month (HarperCollins)⁠, a judgment-free guide to giving up alcohol for a month-long period. Her next book: ⁠Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More⁠ (Quarto) will publish on Sept 3, 2024.

Hilary has been sober-curious, and a dry month participant, since January 2017. She is an advocate for dry months and exploring fun, new and different ways to live a happy, adventurous, big life. In 2023, she was featured extensively in news articles and on broadcast segments including: MarketWatch’s piece on⁠ nonalcoholic options on St. Patrick’s Day⁠,⁠ The New York Times⁠ which calls “Ms. Sheinbaum, the Dry January M.V.P.,”⁠ The Wall Street Journal⁠ in a front page story,⁠ Good Morning America⁠ in a dry dating segment with Michael Strahan, on⁠ NY1⁠ mixing a N.A. cocktail, and discussing Dry January tips on⁠ CBS NY⁠,⁠ CBS Miami⁠, The Tamron Hall Show, and NBC Streaming. Hilary also regularly appears on⁠ Good Morning America’s Instagram⁠ (3.5 million+ followers) and website, making her own N.A. concoctions. Her first TEDx Talk, covering the topic of dry dating, went live in October 2023.